It's less and less a commute thread ! Let's rename it the "commute-training thread"
AnimalFromSpace wrote:I blew my Sunday 8 miler, settling for 5.5
5.5 you mean the average, minutes per km ?
AnimalFromSpace wrote: and - hopefully - get 35 in this week
That's a lot ! I'm only at 23km, possibly 10 more on Sunday which will be an absolute record...
I've got a 10 miles race (16km) in mid-May.